Why the Water You Drink Every Day Deserves a Second Thought
Most of us don’t think about water until we’re thirsty. We grab a glass between meetings. We refill a bottle at the gym. We sip while cooking dinner. It’s automatic — almost invisible in our routine. And yet, water is…
Why the Water You Drink Every Day Deserves More Attention Than You Think
We talk a lot about health these days. Superfoods. Supplements. Step counts. Morning routines that promise clarity and focus. But quietly, consistently, there’s one habit that underpins all of it — and most of us barely think about it. Water….